How to Cook Asparagus
How to Cook Asparagus Guide
No Time for cooking? This blog posting will show you how to cook asparagus with delicious recipes. This chef says that the best way to cook asparagus are roasted, the reason why you roasted your vegetable are: It will gives you unique and delicate flavor and also give you more spare time to do other things while your vegetable in the oven. And you will learn how to cook asparagus in oven.
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How to Cook Asparagus With Easy
Now we will learn how to roast an asparagus:
For better taste use fresh asparagus to cook, asparagus called fresh if the top of the asparagus are still nice, not dry and close. Using medium size of asparagus approximately half inch diameter.
Prepare your asparagus and cut the woody part on the bottom of the asparagus. Cut it about 2 inches from the bottom, this will give you soft and smooth while eating your asparagus.
Prepare your baking sheet that already covered with aluminum foil and place all of the asparagus there.
Lightly coat your asparagus by using olive oil. Keep it lightly covered and not too much, you may look at the video above to make sure how much you will use olive oil.
Give your asparagus with fresh ground pepper on it.
Add some kosher salt on the asparagus
Give some citrus zest on the asparagus, use a grater or micro planed to add citrus zest. You may watch the video above how to add the citrus. While in the oven citrus will remove your olive oil and give your asparagus a unique flavor.
Mix all ingredients on the baking sheet with your clean hand.
Put your baking sheet in the oven with 400 degrees for 12-15 minutes. While the asparagus still in the oven you may do other job.
Now you are ready to enjoy your cooking with your beloved family.
Benefits of Asparagus
Rich of vitamin A, C, E and K. With minerals that can increase insulin capability to take glucose to blood.
Asparagus contain high amount of anti oxidant that can protect your body from hazardous toxin.
High Folat acid that can make an asparagus as anti aging herb
Other asparagus benefit is natural diuretic which good for people having hypertension and heart disease.
Cooking asparagus with roasting will prevent the benefit of asparagus.
Please share this How to Cook Asparagus article if you found useful, happy cooking and have a nice day.
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