Juicing For Health Vs Diabetes
Juicing For Health for Diabetes patient
Diabetes Mellitus is degenerative disease and people will worry about this disease. Diabetes can be worst and give various negative effects like: coma, organ degenerative and blind. If someone gets diabetes all whole life will dealing with this problem. As we know diabetes cannot be 100% heal even they have normal result they still have to continue with healthy life. If they do not having a healthy life this disease will back.
High Fiber Diet with Juicing For Health
There are a lot ways to deal with diabetes without using chemical medicines. One of the alternative treatments is with using Juice and vegetables therapy. Based on research fiber from fruit are highly needed for diabetes patient to balance blood glucose. Consume 50 gram fiber daily can reduce glucose in diabetes patient’s blood. High fiber diet can also reduce cholesterol until 7%. Beside have positive result for diabetes patient fruit and vegetable has capability to rebuild and cure malfunction organ.
Fruit and vegetable lowering blood glucose with unabsorbed sugar, fix beta pancreas cell so your body may produce proper amount of insulin. Better ways to consume fruit and vegetable is to make it into juice. There is much kind of fruit that can be for Juice therapy, like: sour sop, star fruit, orange, tomato, apple, strawberry, papaya and red guava. You may make juice with that fruit and combine it with rosella, aloe vera and noni.
Cure effect result of juice therapy is slow and permanent. It means before you 100% cure from diabetes you have to take your medication regularly. Do some exercise and drink plenty of water will help you a lot.
Make sure that you make this juice from fresh fruit and wash it before you put into your juicer. add some ice or non calories sugar to enjoy your healthy juice.
You may use this healthy juice recipes:
1. Strawberry – sour sop Juice
100 gram strawberry
100 gram sour sop
Ice
2. Red Guava – Red Roselle
250 gram red guava
10 fresh Roselle flowers
1 teaspoon of honey
Ice
3. Tomato – aloe vera juice
100 gram tomato
100 gram apple
100 gram aloe vera
1 teaspoon lemon juice
Ice
4. Apple – red Roselle
6 fresh Roselle flowers
1 apple
Salt
2 teaspoon lemon juice
Non calories sugar
200 ml water
5. Dragon fruit juice
1/2 dragon fruit
1 apple
3 teaspoon lemon juice
Non calories sugar
200 ml water
6. Star fruit – Red Roselle
3 red Roselle flowers
1/2 star fruit
1 apple
Salt
Low calories sugar
Juicing For Health using Natural Plant for Diabetes On YouTube
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Dear visitor, my name is Agung from Indonesia and i want to share great information in this blog. Why i make cooking and health topic in this blog? Eating and health always connected. If you find out usefull information here, I'm very appreciate if you make a comment or share with your social media account.